Leave your best email address here to receive access to the (always free) virtual guided yoga classes, as offered by Ayurvedic Nutritionist and Yoga Therapist, Elanie Beckett.

Send a WhatsApp message to +27 60 628 6149 to be added to the WhatsApp group (for informational updates only) or join the Facebook Community for support and guidance.

Is Virtual Yoga right for you?


The unprecedented events of 2020 inspired me to create this online community. The Covid-19 pandemic has changed the world as we know it forever - and brought with it the opportunity for us as human beings to unite and engage in ways unlike ever before!

After returning back to South Africa from New Delhi, India, with my family in 2019, I realized that I had no desire to continue teaching Yoga in the conventional fashion. In India, communities gather in parks or on rooftops, wherever they can find space, to share their Yoga practice and enjoy the benefits of movement combined with a sense of community - without anyone being out of pocket.

This beautiful experience changed my perception of Yoga and I have dedicated myself to making Yoga accessible to everyone, regardless of financial means. 

I offer one-on-one Ayurvedic Yoga Therapy for a reasonable fee (I have to eat!) but these group classes are, and always will be, available to the world the way Yoga should be practiced: FREE. Yoga as a lifestyle belongs to the world. It is your right to have access to it, so here it is! My gift to you. 
Leave your details in the form above to receive access to the Zoom Virtual Guided Yoga Classes and schedule.
What will you need to facilitate the best experience? (Other than your phone or computer to access Zoom, of course!)
Other Services:
Visit our website for detailed prices.

Ayurvedic Health

I specialize in non-pharmaceutical weight management and nutrition through the practical application of Ayurvedic science. Along my own journey, I have learned that food addiction is very real - and possible to overcome - but it doesn't happen on its own. Using the foundations of Natural Medicine, I create custom lifestyles for individuals who are ready to reclaim their perfect weight and health in a way that feels natural, easy, and sustainable.

Yoga Therapy

The benefits of Yoga have been proven over and over, and are quite undisputed now. But did you know that there is so much more to Yoga than merely building flexibility, strength and mobility - not to mention the body transformation and weight normalizing that naturally occur from a regular, gentle yoga practice? I will create the Yoga practice that will give you the most profound results, scientifically crafted to suit your individual needs and abilities. 

Custom Herbals

The best way to support your Journey back to your Perfect Health, is with herbal formulas custom created for your unique needs. Book your Ayurvedic Health Consultation (please call to confirm that your booking has been received) to get individualized eating and exercise plans, as well as custom mixed herbals to ensure that you get the best possible LASTING results, along with committed guidance and holistic support.

Meet Your Teacher

 

Hi! My name is Elanie (you can just call me "El") and I am an Ayurvedic Nutritionist specializing in Weight-loss & Holistic Transformation through the practical application of food, herbs and spices as medicine. I am also a Yoga Therapist, which means that I help people overcome injuries, body limitations and self esteem issues through the practical application of Yoga and all of the practices that go along with the physical movements. 
 

Ayurveda
The Science of Life

Ayurveda is a holistic healing system rooted in India that uses diet, herbs, bodywork, pranayama (breathwork), asana (yoga postures) and meditation, among other things, as medicine. So while yoga is a spiritual practice, Ayurveda is a healing system. They are two branches of the same tree. They are sister sciences. The practicing and application of Ayurveda, both by professionals and laymen alike, has become increasingly popular in the West thanks to the amazing results that people experience. 

The main focus of Ayurveda is on promoting and preserving good health through custom-creating lifestyle recommendations that are unique to each individual - and YOU are an Individual too.

You - and every human on this Earth - are unique. That is why "one-size-fits-all" plans keep letting the majority of people down.

My Big Dream is to help everyone become their own clinician.

If you would like to learn more about the basics of Ayurveda for yourself, leave your details in the block above. Your Welcome Letter has a button to access a FREE 10 day course that will change the way you think about food forever. With this NAMA accredited (and certified) course, you, too, can create practices that address specific health problems and are tailor-made for each yogi in order to address the root cause of disease, rather than merely covering up or addressing symptoms.